Light and fluffy Whole Wheat Banana Waffles with perfectly crisp edges, warm spices and made with zero refined sugar for the perfect healthy morning breakfast!
Ingredients:
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2 cups whole wheat flour
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4 tsp baking powder
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1/2 tsp cinnamon
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1/4 tsp nutmeg
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1/4 tsp kosker salt
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2 eggs, beaten
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1 3/4 cup almond milk
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1/2 cup unsweetened applesauce
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1 medium ripe banana, mashed
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1 1/2 Tbsp maple syrup
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1 tsp vanilla extract
Instructions:
Preheat your waffle iron and coat with non-stick cooking spray.
In a large bowl, combine flour, baking powder, sugar, cinnamon, nutmeg and salt; set aside.
In a seperate bowl, whisk eggs until fluffy and you see bubbles start to form. Then mix together the milk, applesauce, banana, maple syrup and vanilla with the egg mixture. Pour the egg mixture in with the dry mixture and mix until just combined. You'll have some lumps and that's okay!
Carefully spoon your batter onto your pre-heated waffle iron and cook until golden brown. Repeat until batter is finished. Serve immediately with fresh fruit and pure maple syrup (or whatever toppings you'd like) and enjoy!
Nutrition:
Serving: 1 large waffle | Calories: 159kcal | Carbohydrates: 30.8g | Protein: 6.1g | Fat: 2.4g | Saturated Fat: 0.5g | Sodium: 92.7mg | Sugar: 13.1g | Fiber: 4.5g
Nutrition inforation is automatically calculated, so should only be used as an approximation.
Gellner, K. (2025b, February 19). Whole wheat banana waffles. Eat Yourself Skinny. https://www.eatyourselfskinny.com/whole-wheat-banana-waffles/#wprm-recipe-container-14928