Blueberry Kale Smoothie



Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk, peanut butter, ripe banana, dates.


Ingredients:

  • 3/4 cup organic frozen blueberries

  • 1 loose cup baby kale

  • 1 tbsp peanut butter, or any nut butter

  • 3/4 cup Almond Breeze Unsweetened Vanilla Almond Milk

  • 1/2 frozen ripe banana

  • 2 pitted dates

  • 1/2 cup ice


Instructions:

Place all the ingredients into the blender and blend until smooth.

Enjoy!


Nutrition:

Serving: 1 smoothie | Calories: 312kcal | Carbohydrates: 51.6g | Protein: 9.4g | Fat: 12.2g | Saturated Fat: 4.5g | Fiber: 10.3g | Sugar: 10.5g

Nutrition inforation is automatically calculated, so should only be used as an approximation.


 

 

 

 

Homolka, G. (2021, December 21). Blueberry Kale Smoothie. Skinnytaste. https://www.skinnytaste.com/blueberry-kale-smoothie/