Spinach Feta Frittata

This quick and easy Spinach Feta Frittata made with baby spinach, scallions, feta cheese and eggs is a great breakfast to make ahead for the week!

Ingredients:

4 large whole eggs
1 cup egg whites
1 tsp olive oil
1/2 cup red onion, finely chopped
3 medium scallions, chopped, plus more for topping
1 1/2 cups fresh chopped spinach
2 ounces crumbled feta, plus optional more for topping
2 Tbsp Parmigiano-Reggiano, grated
1/2 teaspoon kosher salt, and freshly ground pepper
Diced grape or cherry tomatoes, optional for topping

Instructions:

Preheat the oven to 400F.

In a 9-inch or 10-inch oven-safe non-stick skillet, heat olive oil over medium heat.

Add the onion and scallions and cook until soft, about 4 minutes.

Meanwhile in a medium bowl, beat the eggs and egg whites. Add salt, black pepper, cheeses, sauteed onions and spinach. Mix well. Pour the mixture into the skillet and cook until the bottom sets, about 4 to 5 minutes.

Once the bottom sets, transfer to the oven and bake 4 to 5 minutes.

Remove from the oven and transfer to plate. Cut into 4 wedges. Serve topped with fresh tomatoes and scallions.

Enjoy!

Nutrition:

Nutrition inforation is automatically calculated, so should only be used as an approximation.

Homolka, G. (2025, March 3). Spinach feta frittata. Skinnytaste. https://www.skinnytaste.com/lighter-spinach-frittata-235-pts/