Made with cashews, pistachios, dates, pumpkin and spices, these no-bake Pumpkin Pistachio Energy Balls taste like little bites of pumpkin pie.
Ingredients:
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1/2 cup raw pistachios
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1/4 cup raw cashews
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10 pitted Medjool dates
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1/4 cup canned or homemade pumpkin puree
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Pinch sea salt
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1/2 tsp pumpkin pie spice
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1/2 teaspoon cinnamon
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1/2 tsp vanilla extract
Instructions:
Place 1/4 cup pistachios in a food processor fitted with a metal blade.
Process until nuts resemble coarse sand. Transfer to a small bowl and set aside.
Add cashews and remaining 1/4 cup pistachios to the food processor and process until finely ground.
Add the dates, pumpkin puree, spices and vanilla extract and continue to process until ingredients are combined and smooth. At this point, you may adjust spices, if desired.
Using a spoon (or your hands), scoop and roll mixture into 9 equal (golf ball size) balls.
Roll each ball in the reserved pistachios and serve immediately or store in the freezer or the fridge.
Enjoy!
Nutrition:
Serving: 1 Ball | Calories: 138kcal | Carbohydrates: 24g | Protein: 3g | Fat: 5g | Saturated Fat: 0.5g | Sugar: 19g | Sodium: 37mg | Fiber: 3g
Nutrition inforation is automatically calculated, so should only be used as an approximation.
Homolka, G. (2025, September 17). Pumpkin pistachio energy balls. Skinnytaste. https://www.skinnytaste.com/pumpkin-pistachio-energy-balls/