Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! It’s also dairy-free and vegan with zero refined sugar!
Ingredients:
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1/3 cup rolled oats
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1/2 cup yogurt, we used Silk Almondmilk yogurt
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1 banana
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1 Tbsp flaxseed meal
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1/2 tsp. cinnamon
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1/2 cup almond milk
Instructions:
Add all ingredients to your blender and puree until smooth. Pour into two glasses and serve.
Enjoy!
Nutrition:
Serving: 1/2 of recipe | Calories: 210kcal | Carbohydrates: 32.5g | Protein: 5.6g | Fat: 7.5g | Saturated Fat: 0.6g | Sodium: 75.5mg | Fiber: 4.8g | Sugar: 13.3g
Nutrition information is automatically calculated, so should only be used as an approximation.
Gellner, K. (2024o, April 24). Banana oat Breakfast smoothie. Eat Yourself Skinny. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie/#wprm-recipe-container-15366