SEEDED HEALTH
DUMBBELL
PLATE
MINI BAND
5 MIN - DUMBBELL WORKOUT - Full Body Activation
5 MIN - HIIT PLATE WORKOUT - High Intensity Burn
5 MIN - MINI BAND WORKOUT - Burn Back and Core
5 MIN - HIIT DUMBBELL WORKOUT ROUTINE - Shoulder and Upper Body Strengthening
5 MIN - HIIT DUMBBELL WORKOUT ROUTINE - Burn Calories and Gain Balance
5 MIN - HIIT DUMBBELL WORKOUT ROUTINE - Full Body Burn
5 MIN - PLATE WORKOUT ROUTINE - Full Body
5 MIN - PLATE WORKOUT ROUTINE - Burn Core and Shoulder Strength
5 MIN - HIIT DUMBBELL WORKOUT - Building Strength From The Ground Up
